PERSONAL
Wayne Squires is a fitness professional from Dublin, Ireland.
Throughout his life he has competed in a number of sports, starting at the age of 10 with boxing, golf at the age of 15, CrossFit at the age of 23 and
now at 28 he has discovered his biggest passion to date, participating in Natural Men's Physique shows, where he is now competing at a professional level.
EXPERIENCE
Wayne has over 8 years of experience as a fitness professional. He has thousands of clients globally including countries such as Ireland, Australia and is now taking over America. Wayne has a broad range of qualifications from Personal Training to Strength and Conditioning Coach, Sports Nutrition Specialist, Weight Management Consultant and Group Class Instructor, where his experience now incorporates 12 variations of fitness class styles, such as Boxing, TRX, Circuit Training, PUMP, Aerobics, Spin and StrongMan.
WORK
Wayne, started as an instructor in Ireland in 2010. After traveling and acquiring a wealth of valuable experience, he developed a hugely successful program mirroring the Biggest Loser. His average client age was 35-40, and the majority of participants saw between 18-25 lbs of weight loss. This program has been revamped and is more exciting than ever.
Proven Result From A Variety Of Different Clients
6 week transformation
6 week transformation
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6 week transformation
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6 week transformation
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6 week camp transformation
6 week transformatiom
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Here's What Wayne's Clients Had to Say About Him:
Anna Lewandowski -
Started working with Wayne this summer and I couldn't be happier. I lost 15 lbs and 3% body fat in only 3.5 weeks. Wayne created a personalized nutrition plan for me which was very easy to follow, and we kept working out every week. I was so satisfied with my results that I decided to keep working with Wayne. He's not only a great and extremely knowledgable trainer, he's also an amazing human being who's very passionate about his job. I never thought I will need or want a personal training but I'm glad I was proven wrong. I wouldn't want to miss this experience.
Kevin Mar -
Wayne really knows his stuff! He has helped me lose 20 pounds from his program! Not only did I lose the weight, but I also gained the knowledge of how to feed myself and what I need to do to continue this journey to becoming more healthy! He really cares about his clients and keeps in contact with them to see how they are doing! I'd definitely recommend anyone to at least check out what he has to offer!
Lauren Heiman -
I've been working with Wayne for about a year now and have enjoyed every minute of it, despite not always wanting to get myself in the gym. He is very motivating and works with me to figure out the best program for my body. I love our boxing sessions, and like that he pushes me to reach my full potential in both boxing and my strength training routine with him as well. I highly recommend working with Wayne to achieve your fitness goals!
Ramji Srinivasan -
Wayne is just phenomenal. I've been doing weightlifting and boxing sessions with Wayne for over a year, and he's just a phenomenal trainer. Wayne helped me cut more than 10 percentage points of bodyfat, focusing on both strength training and nutrition. Wayne really takes the time to focus on technique and form, which helps with both gaining lean muscle and injury prevention. Wayne is constantly generating new workouts, so you will get variety and make steady progress, as long as you put the reps in.
Tim Moots -
Wayne understands how to create time-bound, targeted programs which generate results. In my case, he crafted a 4-week program that cut me to my lowest weight in 12 years. For me, he's designed strength and cutting programs which well-supplement my long-term objective of amateur boxing. Wayne can produce effective programs for the full gamut of fitness goals. Oh and, watch out. He'll work your ass off.
Started working with Wayne this summer and I couldn't be happier. I lost 15 lbs and 3% body fat in only 3.5 weeks. Wayne created a personalized nutrition plan for me which was very easy to follow, and we kept working out every week. I was so satisfied with my results that I decided to keep working with Wayne. He's not only a great and extremely knowledgable trainer, he's also an amazing human being who's very passionate about his job. I never thought I will need or want a personal training but I'm glad I was proven wrong. I wouldn't want to miss this experience.
Kevin Mar -
Wayne really knows his stuff! He has helped me lose 20 pounds from his program! Not only did I lose the weight, but I also gained the knowledge of how to feed myself and what I need to do to continue this journey to becoming more healthy! He really cares about his clients and keeps in contact with them to see how they are doing! I'd definitely recommend anyone to at least check out what he has to offer!
Lauren Heiman -
I've been working with Wayne for about a year now and have enjoyed every minute of it, despite not always wanting to get myself in the gym. He is very motivating and works with me to figure out the best program for my body. I love our boxing sessions, and like that he pushes me to reach my full potential in both boxing and my strength training routine with him as well. I highly recommend working with Wayne to achieve your fitness goals!
Ramji Srinivasan -
Wayne is just phenomenal. I've been doing weightlifting and boxing sessions with Wayne for over a year, and he's just a phenomenal trainer. Wayne helped me cut more than 10 percentage points of bodyfat, focusing on both strength training and nutrition. Wayne really takes the time to focus on technique and form, which helps with both gaining lean muscle and injury prevention. Wayne is constantly generating new workouts, so you will get variety and make steady progress, as long as you put the reps in.
Tim Moots -
Wayne understands how to create time-bound, targeted programs which generate results. In my case, he crafted a 4-week program that cut me to my lowest weight in 12 years. For me, he's designed strength and cutting programs which well-supplement my long-term objective of amateur boxing. Wayne can produce effective programs for the full gamut of fitness goals. Oh and, watch out. He'll work your ass off.